In The Summer Time: Spoonie Tips for Enjoying the Season

Summer...Summer...Summertiiime. When healthy people don their bathing suits, head to the beach, drink what they want, picnic and frolic with joy unfettered. 

Meanwhile, Spoonies are going down their long checklist at home wondering if they can handle Summer at all.

The answer to the question is...it depends.

Whomp. Whomp.

On this episode we discuss how people with chronic illnesses have to look at the summer a little differently than those who are healthy and what precautions we have to take.

It's not that we can't enjoy Summer. We can if we prepare properly!

Also, a reminder that the My Chronic Spoonful Life Planner is ready for purchase. It has everything you need to keep up on your chronic illness "stuff," like how you're feeling on daily basis, pain levels, blood pressure, exercise, doc appointments, and more! You can check it out HERE.

Oh! And don't forget that when we reach 500 downloads we're giving away that custom tee!! We're getting closer! So keep telling your friends and family to download the episodes, but also sign up for our email list. It's super easy. Sign up here! And you get the bonus freebie of the prescription tracker! Woohoo!!

Alright everyone! Enjoy your week!